Sound Healing + Yoga

Join me and the amazing sound healer Daniella White as we combine the power and depth of two complimentary practices designed to harmonize and heal. I will lead you through an all levels yoga practice, accompanied by the healing frequencies of Daniella’s crystal bowl playing. At the end of your yoga practice, you will enjoy an extended sound bath savasana while Daniella bathes you in vibrations that will help you reach states of deep relaxation.

This workshop will assist you in releasing any energies, thoughts, and patterns that are no longer serving you, and also help bring revitalizing energy into your body and mind. You will leave feeling refreshed and “re-tuned”, with a sense of restored balance in your mind, body and spirit.

Date: Friday, March 21st

Time: 6 – 7:30 pm

Location: Yogasmith

Exchange: 25 with pre-registration / 30 day of